Free Streaming Audio: Ellie's Relaxation Hypnosis Session
I hope you will enjoy this free session. Sit back or lie down make yourself comfortable.
Do not use this recording while driving or while performing any other activity that requires your full attention.
Hypnosis Is All About Efficiency
EVER TRY TO LOSE WEIGHT? (and were surprised when you lost it and gained it right back?) What happens when your lose your keys? Your immediate response is to
find them, right? Not only do you find them but sometimes you make a spare set! The same is true with losing weight, our bodies are programmed to find what we've "lost" and sometimes more!
EVER TRY TO STOP SMOKING? Again, we as children were
taught not to be a quitter or to ever stop. Remember when you were a child and you wanted to ride a bicycle? (or whatever it was for you.) Your life became all about riding that bicycle, and quitting was not an option. You were fully engaged in BECOMING a bicycle rider. Now, in direct contrast to your "no-quitting" training, you find yourself wanting to QUIT smoking, and thus the struggle begins.
Now, what if you were to
BECOME SLIM AND TRIM or
BECOME A NON-SMOKER? Now you can achieve this goal with a more familiar vigor. It's no longer about losing or quitting something, but BECOMING something.
HYPNOSIS FOR IRRITABLE BOWEL SYNDROME (IBS)
By reaching the subconscious level of the mind, hypnotherapy can be used to alter the way a person consciously perceives health problems, and also promote new manners of response to them.
Because the subconscious mind doesn't know the difference between fantasy and reality.....
all thoughts that are filed away in the subconscious file cabinet are manifested in the body (this case the colon) and responds accordingly. Only when we can change our beliefs will our bodies respond differently.
IBS responds well to hypnosis...
- stress is greatly reduced. Learn ways to manage and avoid triggers.
- it is a pain reliever. Helps with bloating, constipation, diarrhea.
- you can relieve the symptoms of IBS and manage your life more effectively.
- works on the autonomic responses and reframes them to work for you.
- can help with unresolved issues around "assimilation" in your life.
Ellie offers sessions for IBS stress free living.
One/One sessions are available today.
Join a support group today!